The Nigerian Metrological Agency (NIMET) has now warned Nigerians to prepare for more hot days and warm nights. It is another way of saying you have to brace yourself up for what is coming ahead. Drink more water to keep hydrated Keep a water bottle to remind you to drink water Avoid alcoholic and caffeinated drinks […]
The post 8 ways to keep yourself healthy during this period of excessive heat appeared first on Kemi Filani News - Nigeria News, Nigeria Entertainment News.
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